Times have changed and we’re all doing a lot more from the comfort of our own homes. We’re working remotely and learning remotely, even pursuing perfect abs remotely. My Ab Buddy is a perfect addition to any gym/ home routine allowing you to train your abs with resistance while supporting your lower back
How My Ab Buddy works.
My Ab Buddy use
My Ab Buddy was designed to safely support your lower back while performing calisthenics exercises such as flutter kicks and reverse crunches with added resistance using ankle weights.
My Ab Buddy’s Purpose
The purpose of My Ab Buddy is to safely support your lower back while you perform different calisthenics exercises with added resistance. It allows you train your abdominal muscles as well as the associated hip/waist muscles with resistance allowing for these hard to train muscles to achieve hypertrophy and strengthen over time.
My Ab Buddy’s Goal
My Ab Buddy’s Goal
My Ab Buddy has a goal of helping as many people as possible to strengthen their entire mid section from your abdominal muscles to the hip flexors and all of the connective muscles to achieve not only a stronger core but also the possibility to reduce the amount of people needing hip replacements by strengthening the hips and abdominal mu
My Ab Buddy has a goal of helping as many people as possible to strengthen their entire mid section from your abdominal muscles to the hip flexors and all of the connective muscles to achieve not only a stronger core but also the possibility to reduce the amount of people needing hip replacements by strengthening the hips and abdominal muscles preemptively allowing for easier mobility now and into your golden years.
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